Rising Minds
Mental Health Treatment
Compassionate, research-driven therapy in Bountiful, Utah — helping you resolve life's challenges and rise toward lasting well-being. In-person and telehealth sessions available across Utah and Idaho.
Schedule AppointmentAbout Us
RisingMinds provides mental health therapy in Bountiful. RisingMinds is dedicated to assisting people in resolving mental health challenges and improving the quality of life by utilizing research driven solutions, and evidence based therapy techniques.
We prioritize respect for individual values and beliefs. We recognize that everyone is unique and has their own perspectives and priorities, and we do not push our clients to change their values or beliefs. Instead, we work collaboratively with our clients to understand their situations and goals and to tailor our approach to fit their individual needs and preferences.
Begin Your Journey Toward Healing
Compassionate, research-driven care tailored to you. Reach out today for a free 15-minute consultation.
Schedule AppointmentHow We Can Help You
Neurofeedback
ILF Neurofeedback is a non-invasive treatment that helps your brain become stronger, more regulated, and more resilient.
More InfoEMDR/ART
EMDR and ART use Eye Movement or other forms of bilateral stimulation to treat trauma. Both are research based and effective.
More InfoCBT
CBT or Cognitive Behavioral Therapy focuses on thoughts, feelings, behaviors, and situations to help find ways to reduce negative feelings.
Join UsDBT
Dialectical behavior therapy (DBT) is especially effective for people who have difficulty managing and regulating their emotions.
More InfoAreas of Specialization
We specialize in treating people with a variety of challenges, including, but not limited to the following. Please contact us to discuss if we may help you heal from a specific difficulty.
PTSD & Trauma
Including trauma and other stressor-related disorders.
Depression
Persistent sadness, loss of interest, lack of joy in life.
Mood Disorders
Affective disorders, sudden changes in emotional state.
Anxiety
Persistent fears about the present or future.
Life Transitions
Periods of transformation in your life that mark the beginning of something new.
General Mental Health Concerns
Emotional, social and mental well-being.
Our Approach to Therapy
Therapy is a collaborative process and outcome depends on many factors, including your motivation, engagement, and readiness for change. While it is impossible to guarantee specific outcomes, setting goals and working towards them can provide a clear direction for therapy and can help track progress and identify areas for further growth and development. Ultimately, the goal of therapy is to help you improve your well-being and quality of life, and by working together, positive changes can be made.
Learn MoreContact
Interested in booking a session?
We'd love to hear from you. Please fill out the contact form and we'll be in touch.
You can also call us to schedule a free 15 minute consultation.
315 East 400 South
Bountiful, UT 84010
Tel: (801) 661-2794 (talk or text)
Sessions available both in-person and online. RisingMinds provides individual therapy (counseling) in Bountiful, UT. We see many people from surrounding areas including North Salt Lake, Woods Cross, Centerville, and Farmington, Utah. We also offer telehealth to all of Utah and Idaho.